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Football Fans in Training Returns

28th August 2019

The life changing programme, Football Fans in Training, is returning for 2019/20.

The SPFL Trust’s course runs for 13-weeks and differs to the normal “weight loss” programmes out there, offering advice and practical ways to make changes to your lifestyle, all whilst going behind the scenes at Tynecastle Park. Sessions are free thanks to SPFL funding

The main aims of the programme are to: 

  • Feel better about yourself
  • Become more active
  • Lose weight
  • Develop a healthier lifestyle
  • Get fitter


If you are a man or woman aged between 35-65 with a waist size of 38 inches or more, FFIT may be just the ticket to help you kick-off a healthier lifestyle. 

To register your interest in this great programme please first go to this BMI calculator to find out if you meet the 28+ score required for the programme as you will also need this score when registering.

Men's FFIT 2019

13 weeks (Thursday evenings)
6pm - 7:30pm
Starting September 19th running to December 12th
Tynecastle Park

To register for the Men's FFIT Course PLEASE CLICK HERE


Women's FFIT 2020

13 weeks (Thursday evenings)
7:30pm - 9pm
Starting February 20th running to May 14th
Tynecastle Park

To register for the Women's FFIT Course PLEASE CLICK HERE